Events at IGNITE CAFE

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IGNITION : “Men need only apply”.   A morning session to wake up to work out. Three work outs on offer and tailored to your own pace. You decide but all workouts are compulsory! Work out 1: Physical: stretches,pressups, weights etc. Work out 2 :Clean up both inside and outside the local area. Work out 3: […]

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IGNITION : “Men need only apply”.   A morning session to wake up to work out. Three work outs on offer and tailored to your own pace. You decide but all workouts are compulsory! Work out 1: Physical: stretches,pressups, weights etc. Work out 2 :Clean up both inside and outside the local area. Work out 3: […]